Personal Counselling
Personal Counselling
May be you are going through some difficulties and you are not getting help from your usual sources.
and You think they could be biased/judgemental or they won't understand you.
You find yourself anxious and hard to understand why or how you can manage it.
You are having challenges with some relationships at work and outside, and want to know how you could help yourself to overcome this issues.
You discover something about yourself and it distresses you.
You have gone through some loss and finding it hard to bounce back on track.
We help individuals to better understand the specific concern they are experiencing, identify their strengths and to determine the directions they need to take in order to address the concern. We create a safe space for each individual to express their thoughts and emotions easily.