Positive World Therapy & Counselling
Positive World Therapy & Counselling is a trusted mental health clinic committed to helping individuals, couples, children, and families achieve emotional well-being. We provide compassionate, confidential, and evidence-based psychological care tailored to each person's unique needs.
Vision & Mission
Our Vision
To become one of the most trusted and respected mental health clinics by promoting emotional wellness, resilience, and healthy relationships.
Our Mission
To empower individuals and families with professional mental healthcare, emotional healing, and practical psychological guidance for a healthier and happier life.
Dr. Sarita Saini
Dr. Sarita Saini is the Founder and Lead Therapist at Positive World Therapy & Counselling, with over 25 years of experience in psychology, counselling, education, and mental health. She holds an M.Sc. (Hons.) in Zology, M.Ed., and Ph.D. in Guidance & Counselling from Panjab University, Chandigarh. She is an international member of the Canadian Counseling and Psychotherapy Association (CCPA) and the American Psychological Association (APA). Dr. Saini is professionally trained in Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Psychotherapy, and Relationship Counselling. She is dedicated to providing compassionate, evidence-based, and personalized care to help individuals, couples, and families achieve emotional well-being and lasting positive chan
Our Team
Meet our dedicated team of experienced psychologists and mental health professionals, committed to providing compassionate, confidential, and evidence-based care to support your journey toward emotional well-being.
Gurvinder Saini (Director)
Director Since 2012, the Director of Positive World Therapy & Counselling has played a pivotal role in shaping the organization's vision, clinical excellence, and growth. With extensive experience in mental health counselling, clinic management, and strategic planning, he has been instrumental in developing effective systems that ensure high-quality, ethical, and client-centered mental healthcare. He specializes in designing and implementing clinical strategies, optimizing service delivery, enhancing client care pathways, and fostering multidisciplinary collaboration. His expertise includes mental health program development, operational planning, team coordination, quality assurance, crisis management, and long-term organizational growth. With a strong understanding of psychological well-being and healthcare administration, he works closely with the clinical team to develop innovative counselling services, strengthen therapeutic outcomes, and create a supportive environment for both clients and professionals. His leadership focuses on continuous improvement, evidence-informed decision-making, and expanding access to compassionate, effective mental health services.
Dr. Sarita Saini (Founder & Lead Therapist)
Dr. Sarita Saini is the Founder & Lead Therapist at Positive World Therapy & Counselling, with over 25 years of experience in counselling, psychotherapy, and educational administration. She holds a Ph.D. and M.Ed in Guidance & Counselling, M.Sc. (Hons.) in Zoology, and is a certified practitioner in EMDR Therapy, Cognitive Behavioral Therapy (CBT), Psychotherapy, Hypnotherapy, and Global Career Counselling. She is a proud member of the Canadian Counselling & Psychotherapy Professional Association (CCPA) and the American Psychological Association (APA). Over the past two and a half decades. Her areas of expertise include marriage counselling, family counselling, individual psychotherapy, relationship issues, anxiety, depression, stress management, personality development, emotional regulation, and life transitions. Alongside her clinical practice, she has extensive experience in educational and mental health administration, where she has led counselling services, developed mental health programs, mentored professionals, and strengthened client-centered care. Her compassionate, evidence-based, and holistic approach empowers clients to build resilience, improve relationships, and achieve lasting emotional well-being.
Manyata Kapur (Clinical Psychologist)
Manyata Kapur is a compassionate and dedicated Clinical Psychologist who has been associated with Positive World Therapy & Counselling since 2022. She has extensive experience working with adolescents, helping them navigate emotional, behavioral, academic, and interpersonal challenges while fostering healthy personality development and emotional resilience.Her therapeutic approach focuses on improving self-esteem, emotional regulation, communication skills, relationships, and overall psychological well-being.
Aastha Gupta (Clinical Psychologist)
Aastha Gupta is a compassionate and dedicated Clinical Psychologist committed to helping individuals improve their emotional well-being and mental health. She works with children, adolescents, and adults, providing evidence-based psychological support for concerns such as anxiety, stress, depression, emotional difficulties, behavioral challenges, and relationship issues. With a warm, empathetic, and client-centered approach, she strives to create a safe and supportive environment where clients can heal, grow, and build resilience.
Jessica Gupta (Manager)
Jessica Gupta serves as the Clinic Manager. Her polite, empathetic, and client-centered approach, ensuring every individual feels welcomed, heard, and supported from their very first interaction. Jessica efficiently manages the clinic's day-to-day operations, including maintaining confidential case histories, coordinating appointments, and overseeing backend administrative work with accuracy and professionalism. Her excellent organizational skills and compassionate communication play a vital role in ensuring smooth clinic functioning and a positive experience for both clients and the clinical team.
Dr. Sarita Saini
Founder & Lead Therapist
Healing is not about becoming someone new - it's about rediscovering the strength, resilience, and peace that have always been within you. Every step you take toward better mental health is a step toward a brighter future.
Counselling Services
At Positive World Therapy & Counselling, we offer a wide range of mental health and career support services tailored for individuals, families, institutions, and organizations. Our approach is rooted in compassion, professionalism, and a deep commitment to emotional and psychological well-being.
Individual Counselling
One-on-one therapy sessions for emotional healing, depression,anxiety, trauma, grief, stress management,phobias OCD and self-growth.
Couples & Relationship Counselling
Strengthen emotional and physical connection, resolve conflicts, and build healthier communication in your relationship.
Family Counselling
Support for families facing conflicts, parenting challenges, or generational gaps, helping restore trust and harmony.
Group Counselling
Safe group settings for shared experiences, emotional support, and healing through connection.
Child and Adolescent Counselling
Helping young individuals manage academic pressure, identity issues, peer stress, and emotional regulation.
Career Counselling & Guidance
Professional career planning, stream selection, college guidance, and global education advice for students.
Pre-marital & Marriage Counselling
Prepare for a healthy marital journey with emotional alignment, expectation setting, and deeper understanding.
Grief & Trauma Therapy
Gentle support for navigating loss, past trauma, or emotional pain using methods like EMDR, EFT, CBT, and Hypnotherapy.
Internship & Training Programs
We offer structured internship programs for psychology students and aspiring counselors. These include hands-on training, case discussions, observation sessions, and certification to help bridge academic learning with real-world practice.
Corporate Workshops & Employee Wellness
We design and deliver customized workshops for companies focused on:
Stress & Burnout Management, Emotional Intelligence in the Workplace, Communication & Conflict Resolution,Mental Health at Work, Work-Life Balance. These sessions aim to boost productivity, team harmony, and mental well-being in professional environments.
School & College Awareness Campaigns
We conduct mental health awareness drives, interactive lectures, and life skill sessions across schools and colleges to promote emotional literacy and psychological resilience among students. These sessions are engaging, age-appropriate, and designed to inspire openness and support-seeking behavior.
Why Choose Positive World?
We conduct mental health awareness drives, interactive lectures, and life skill sessions across schools and colleges to promote emotional literacy and psychological resilience among students. These sessions are engaging, age-appropriate, and designed to inspire openness and support-seeking behavior.
What patients say About us
Prcing Plans
A safe, compassionate, and non-judgmental space with professional insight and practical strategies to help you build resilience, gain clarity, and create meaningful, lasting change.
Domestic Sessions:
Individual Session
₹2000
/60 minutesOne-on-one counselling focused on managing stress, anxiety, depression, emotional challenges, personal growth, and overall mental well-being.
- Extra time will be charged at ₹500 per 15 minutes
Couple Session
₹3500
/75 minutesStrengthen your relationship through guided counselling that improves communication, resolves conflicts, and builds trust and emotional connection.
- Extra time will be charged at ₹500 per 15 minutes
Family Session
₹4500
/90 minutesSupportive family counselling to improve communication, resolve conflicts, strengthen relationships, and foster a healthier home environment.
- Extra time will be charged at ₹500 per 15 minutes
International Sessions:
Individual Session
₹2500
/60 minutesPersonalized one-on-one therapy to help you overcome emotional challenges and improve your mental well-being.
- Extra time will be charged at ₹500 per 15 minutes
Couple Session
₹4000
/75 minutesGuided counselling to strengthen relationships, improve communication, and resolve conflicts together.
- Extra time will be charged at ₹500 per 15 minutes
Family Session
₹5000
/90 minutesSupportive family therapy to build stronger relationships and create a healthier, more connected family life.
- Extra time will be charged at ₹500 per 15 minutes
Any Questions
Get In Touch
Whether you're seeking support for yourself or a loved one, our compassionate team is here to help. Reach out to us with your questions or book a confidential consultation by filling out the form below. We'll respond as soon as possible.
Our Office
- Time
Mon – Sat: 10AM – 7PM
- Send a Message
positiveworld38@gmail.com
- Call Us Directly
7087306000, 01723158881
Get Direction
SCF NO- 53 Sector 73, Industrial Area, Sector 73, Mohali. PB
Get Direction
House no-2632, Sector 69, Sahibzada Ajit Singh Nagar, Punjab 160062
